60-Minute Technique Session

Do you strive for excellence in your fitness journey and want to master your lifting techniques? If you're not ready for a long-term commitment to personal training sessions but still seek the expertise needed to refine your form and prevent injuries, then my tailored 60-minute technique session is your perfect solution.

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In this one-on-one session with me, you can select the lifts you wish to fine-tune, whether it's the foundational barbell exercises like bench press, squat, deadlift, and shoulder press, or a combination of less demanding movements. Your experience level and the complexity of the lifts will determine the number of techniques we can cover.

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With this personalised session, you'll receive:

✨Guidance: Benefit from my years of experience and knowledge of exercise techniques to perfect your form.

🛡️Injury Prevention: Learn how to execute each exercise with precision, reducing the risk of injuries and enhancing your results.

🔀Customised Approach: Tailor the session to your needs, focusing on the lifts that matter most to you. And receive written feedback after the training session.

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Pricing:

60-Minute technique session - $125

Discounted sessions for current online clients.