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services

I am offering a wide range of services from 1 on 1 Personal training to Online coaching. This can be either a casual, weekly or monthly subscription, There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.

Personal training

Personal training is the fastest way to get great results. A trainer will push you beyond your comfort zone while staying within your limits and ensuring proper form and adequate rest.

Online Coaching

Online coaching is a new and exciting way for me to offer clients what they need, when they need it, in a more cost-effective way than in-person training.

Online coaching is perfect for self-motivated individuals. 

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Nutrition coaching

If you are happy with your current workout routine but find yourself in a dietary dilemma, my online nutrition coaching is your solution.

Technique session

Learn the correct form and technique for various exercises to prevent injuries and maximize your results.

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Fitness Consultation

Let´s discuss your health and fitness goals

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