It takes discipline to be consistent!
ABOUT
Daniel Cvrk
Hi, I’m Daniel Cvrk — a qualified Personal Trainer and MNU-Certified Nutritionist, originally from the Czech Republic, now living in Perth, WA.
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Health and fitness have always been a big part of my life, thanks to my background in ice hockey. But when I quit the sport at 21, I took a turn down a path of partying, drinking, and unhealthy habits. A couple of years later, I found myself 20 kilos heavier and feeling completely stuck. I tried — and failed — many times to get my health back on track. That journey wasn’t easy, but it taught me what doesn’t work and why quick fixes always fall short.
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After gaining several years of personal training experience, I realised that knowing how to train wasn’t enough — I needed to understand nutrition on a deeper, evidence-based level to truly help people. That’s why I became an MNU-Certified Nutritionist.
"I am not the strongest, I am not the fastest. But I am really good at suffering" Amelia Boone
I am offering a wide range of services from 1 on 1 Personal training to Online coaching. This can be either a casual, weekly or monthly subscription, There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.
WHAT PEOPLE SAY
JAY
Daniel has been instrumental in not only helping me shed 9kg but also in maintaining, if not slightly increasing, my strength levels. What sets Daniel apart is his tailored approach; every 4 weeks, he crafts a new training block aligned with my evolving goals and loads it into a user-friendly app. This makes tracking and completing my workouts seamless and efficient.
MARTIN
I Started training with Daniel 7 months ago. Prior to this I had no consistency or plan when I went to the gym. In this short period of time he has changed my life inside and outside of the gym. I now train 4 days per week and follow his meal plan, this has resulted in me losing 10kg’s in 7 months, feeling more confident in myself, more positive and focused on how I approach things in life.
LACHY
Started training with Daniel 2 years ago with a goal to increase my strength and build muscle. I started at 67kg and am now 85kg and continually getting stronger. Previously I had struggled with consistency, and Daniel’s training app has provided me with structure to my workouts, and holds me accountable to improve on every session.
Daniel Cvrk
Fitness Specialist